There are a lot of stigmas out there and nowhere is there more than when the topic comes to therapy. Over the years, therapy has gotten a bad rap, but here’s the reality of it all. One of the strongest, most empowering things a person can do is recognizing they need help. And, without question, the most powerful thing is reaching out and getting the help they need. “Bedside manner should definitely be more prioritized in medical school.” – (4:31), Kati

My guest today is Kati Morton. Kati is the author of, Are U Ok?” A Guide to Caring for Your Mental Health, and one of the leading voices and most trusted therapists in the nation. Today, we sit down to talk about a host of things including marriage, relationships, friendships, disorders and how our past can impact our present. Kati has seen and done a lot with patients and today, she graciously opens up to help listeners move closer to healing. “The thing about being a therapist is that it’s not about me.” – (15:06), Kati

Regardless of what it might look like on the outside, none of us have this thing called life all figured out. Clear your mind and open your ears and have a listen to this amazing conversation that will help you get closer to becoming the person you’ve always longed to become! “A lot of times the problems that we’re having with our partner are problems that we had because of our childhood.” – (18:38), Kati